I know there’s more to you than meets the eye…
Welcome to More to Mum!
You want to:
- Believe that being you is enough (and amazing)
- Feel confident in your decisions and be able to back yourself
- Look after yourself well so you can give your best to your family
You’re in the right place!
Hi, I’m Louise.
I’m here to bring you heartfelt inspiration, support and advice for a happier and more confident life, in motherhood.
So much changes when we become mums.
We all have things that don’t make us feel great about ourselves and the way we’re managing life. Things that make us feel like we aren’t being the best version of ourselves.
I’ll help you develop a helpful mindset, look after yourself and manage the practical side of life better.
I know you don’t have the time or headspace to do something else. I’ll only bring what you really need in simple steps.
I’m so glad you’re here. You’ve got this, lovely!
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Inspiration and help with:
The way you breathe affects your whole body and how you feel. That means if you change the way you breathe you can change the way you feel. In fact, it’s one of the fastest ways to change the way you feel. I can personally attest to this, as I've come to really love...read more
I don't know about you, but when I'm tending to the needs of my son, I'm not often thinking about my posture. That is, until I'm experiencing some sort of pain or discomfort. I know that posture is important and in my pre-motherhood days I was fairly good at...read more
At the end of a long day, what plays on your mind? Is it something like any of these? The way you yelled at your son? That you were late to child care or school pick up because of your paid job? How you didn’t really listen when your daughter was telling you (for the...read more
The information provided by More to Mum is for educational purposes only. It is general in nature and is not based on a complete assessment of your personal situation and requirements. The information should not be used as a substitute for professional medical or mental health advice, diagnosis or treatment. Always consult your health care provider if you have any medical or mental health concerns.