Hey there lovely,

I know there’s so much more

to you than meets the eye…

Hi, I’m Louise


I’m here to help you:

Believe that being you is enough (and amazing).

See that you are MORE now that you are a mother, not less.

Break free of everyone else’s expectations and definitions of success and figure out what YOU want.

Look after yourself well so you can give your best to your family.

Be calmer, happier, more present, more confident, and more fulfilled


I’m so glad you’re here! 


If you’re new to More to Mum, start here.



Latest Posts:

Exhausted all the time? 7 types of rest you need

Exhausted all the time? 7 types of rest you need

“How are you?” “I'm exhausted all the time” “Well, that’s to be expected, you’re a mum!”   Have you ever had a conversation like that? It seems to be a commonly held belief that once you enter motherhood, you are destined to be exhausted for a looooong time. At...

read more
How to stop people pleasing

How to stop people pleasing

In my previous blog post, I wrote about how to say no with kindness and respect. While exploring the reasons that saying no is difficult, something came up that really resonated with the More to Mum community – people pleasing. I received numerous messages from mums,...

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How to say no with kindness and respect

How to say no with kindness and respect

I get asked for advice on how to say no all the time and I realised I hadn’t actually written a blog about it! So, here we are. Do you ever think “no, no, no, no, no “ and then hear the word “yes” slip out of your mouth? Or, do you say yes, and then spend ages feeling...

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My three months with Louise was transformative.  I commenced my coaching during a time of massive life changes. I felt totally overwhelmed and my anxiety about the future was through the roof. 

Louise gave me the tools to regain control over my “lizard brain” and tap into my intuition to chart a course for myself that felt really good.  I emerged from coaching with heightened personal awareness and greatly reduced anxiety levels.  I am much more present with my children, I have goals that energise me, and understand the role of self care as a foundation for my goal achievement. 

Louise is a natural coach. My transformative experience was made possible by her intuition, empathy, openness, rich life experience and extensive professional experience. 

Working with Louise is probably one of the best decisions I’ve ever made. 

Michelle Smith

Inspiration and help with: 

Self Care

Let’s get to know each other:

The information provided by More to Mum is for educational purposes only. It is general in nature and is not based on a complete assessment of your personal situation and requirements. The information should not be used as a substitute for professional medical or mental health advice, diagnosis or treatment. Always consult your health care provider if you have any medical or mental health concerns.