Hey there lovely,
I know there’s so much more
to you than meets the eye…
Hi, I’m Louise
I’m here to help you:
Believe that being you is enough (and amazing).
See that you are MORE now that you are a mother, not less.
Break free of everyone else’s expectations and definitions of success and figure out what YOU want.
Look after yourself well so you can give your best to your family.
Be calmer, happier, more present, more confident, and more fulfilled.
I’m so glad you’re here!
If you’re new to More to Mum, start here.
Alone time is an important part of caring for our wellbeing. Having time to just be who we are, to rest and relax, helps us feel happier, healthier, more energised and refreshed. Without it, in the long run, we can start to see negative impacts to our mental,...
There's something important you need to know about your brain. It likes to be right. Being right feels good (thanks to the chemicals released in your brain) and it takes way less energy than always challenging your current view of the world. This means that, thanks...
Do you ever wish you were a calmer parent? A more connected parent? I think we all have moments where we miss the bar we set for ourselves in these areas. Parenting challenges us in ways we've never been challenged before and with every new child, and every new...
My three months with Louise was transformative. I commenced my coaching during a time of massive life changes. I felt totally overwhelmed and my anxiety about the future was through the roof.
Louise gave me the tools to regain control over my “lizard brain” and tap into my intuition to chart a course for myself that felt really good. I emerged from coaching with heightened personal awareness and greatly reduced anxiety levels. I am much more present with my children, I have goals that energise me, and understand the role of self care as a foundation for my goal achievement.
Louise is a natural coach. My transformative experience was made possible by her intuition, empathy, openness, rich life experience and extensive professional experience.
Working with Louise is probably one of the best decisions I’ve ever made.
The information provided by More to Mum is for educational purposes only. It is general in nature and is not based on a complete assessment of your personal situation and requirements. The information should not be used as a substitute for professional medical or mental health advice, diagnosis or treatment. Always consult your health care provider if you have any medical or mental health concerns.