Hi, I’m Louise
I help driven women balancing motherhood with their career.
Professionals, leaders and business owners who are searching for a way to excel without compromising their wellbeing or family life.
Hi, I’m Louise
I help driven women balancing motherhood with their career.
Professionals, leaders and business owners who are searching for a way to excel without compromising their wellbeing or family life.
Feeling overwhelmed and exhausted by all your responsibilities and pressure from yourself and others?
Tired of feeling guilty and like you’re not able to give enough of yourself at home or at work?
Motherhood might not be what you expected, but you don’t have to navigate it alone.
It’s time to release what’s holding you back and embrace what truly matters. To find your balance, uncover your strengths, and experience more joy, peace, and confidence on your terms.
Customised support for
Motherhood
Redefine motherhood based on your personal values and priorities, rather than social conditioning and “shoulds”. Navigate challenges, release yourself from unsupportive expectations and take deliberate action to find more peace and joy.
Career & Leadership
Find clarity and direction in your career, transition back to work after a break, navigate workplace challenges or enhance your leadership and interpersonal skills. Bring your best self to work without compromising your sanity or family.
Personal Goals & Wellbeing
Say goodbye to burnout and overwhelm. Learn strategies to help you balance work, motherhood and your personal goals. Make space for the things you long to do for yourself, without the guilt.
There’s a better way
You’ve spent years working hard to establish your career or business, driven by goals and determination. Then, motherhood arrived and it didn’t fit seamlessly into your life as expected.
- You’ve tried so hard to do it all – manage your household, be a great mother and also pursue your dreams, but balance remains elusive.
- You’re torn between work and family and want to find a way to thrive in both areas of life, without feeling like you’re letting anyone down or having to pretend that it’s all under control.
- You’d love to have some time just for you too!
- You’re ready to create more clarity, ease and flow in your life and embrace a new way of defining success and fulfilment.
I’m here to help you
As a mum, stepmum and working woman who left a successful corporate career to start her own business during motherhood, I understand the challenges well and I don’t believe we need to be superwoman.
You’re my type of client if you dare to re-examine what you thought to be true about motherhood, womanhood, career and success, and to create a way forward that feels authentic and energising.
I’m passionate about helping women understand and navigate their matrescence, the transformation and identity shift we experience throughout motherhood, and embrace this as an opportunity for growth.
With a unique combination of expertise in coaching, motherhood, leadership, neuroscience and mindfulness-based behavioural therapy, I can support you in achieving your personal, motherhood and work-related goals.
You can count on me to hold a compassionate, safe space for you to courageously tackle challenges, gain clarity, deepen self-understanding and rewrite the rules to suit you.
And, at the heart of it all, I believe in you.
Latest Posts:
How to build or rebuild your confidence
Many women experience a loss of confidence in motherhood. Psychology Dictionary Online defines self-confidence as an individual’s trust in his or her own abilities, capacities, and judgments, or belief that he or she can successfully face day-to-day challenges and...
6 Strategies to manage work and family in the school holidays
Just as I find myself settling into the rhythm of school term, feeling more at ease with managing my paid work, the school run and other activities, other parents start talking about the next school holidays! They really do come around so quickly! School holidays are...
4 strategies to help you worry less
Worry is a chain of negative thoughts about bad things that might happen in the future (Brene Brown, "Altas of the Heart"). It is a coping strategy we tend to employ when we feel anxious because we think (perhaps subconsciously) that it is helpful. Worrying feels...
How to build or rebuild your confidence
Many women experience a loss of confidence in motherhood. Psychology Dictionary Online defines self-confidence as an individual’s trust in his or her own abilities, capacities, and judgments, or belief that he or she can successfully face day-to-day challenges and...
6 Strategies to manage work and family in the school holidays
Just as I find myself settling into the rhythm of school term, feeling more at ease with managing my paid work, the school run and other activities, other parents start talking about the next school holidays! They really do come around so quickly! School holidays are...
4 strategies to help you worry less
Worry is a chain of negative thoughts about bad things that might happen in the future (Brene Brown, "Altas of the Heart"). It is a coping strategy we tend to employ when we feel anxious because we think (perhaps subconsciously) that it is helpful. Worrying feels...
Releasing unsupportive beliefs with Root Cause Therapy
The beliefs we hold form the lens through which we view and interpret the world around us and all our experiences. They help us make sense of situations and inform our decisions and actions. This happens both consciously and subconsciously. Some of our beliefs support...