Mum Guilt Mini-Series

Are you ready to stop feeling so guilty all the time?


It feels like guilt comes as part of the motherhood package, doesn’t it? 

You feel guilty for having (or even wanting) any time to yourself. For spending money on yourself, asking anyone for help (even your partner) and saying no. For putting the kids in childcare and for going, or not going to work. For not loving every moment, making mistakes and SO MANY OTHER THINGS. 


All the guilt makes you feel like you’re not good enough.


But I know that’s NOT the truth. This is not all on you, beautiful. You ARE good enough.

There are some very real reasons mothers feel so much guilt and it has nothing to do with what you do or how well you do it.


Imagine if guilt wasn’t the heavy burden it is now.

If you knew exactly how to decipher what it meant and how to deal with it so that you felt lighter, more confident and able to get on with living a life that felt right for you and your family. 

That’s why I’ve created this free mini-series for you. I want you to be able to put the burden down.

I’ll give you the insights and tools to see mum guilt for what it really is and release it.

Less guilt, more confidence.

 Less self criticism, more compassion.

Lighter and more resilient when things go wrong. 

You are good enough.

Amazing, actually.

About your host:

Louise East

I am a certified Mindset and Life Coach for Mums who struggle with perfectionism and guilt. In addition to nearly 20 years of experience in adult education and coaching, I am accredited to support women through their matrescence, with an understanding of the social and cultural dimensions of motherhood.

I support my clients to see and release the conditioning and beliefs that are keeping them stuck in their coping strategies and renew their mindset and relationship with themselves so they can confidently be the woman and mother they really want to be.

I believe that women become more, not less, when they become mothers and that being yourself is the best and most beautiful way to be.

My community values my deep understanding of people, positive and nurturing style and willingness to listen. My clients tell me I make them feel safe from the outset, navigate difficult topics with love and compassion and make complex ideas easy to understand.

Women who work with me gain a deep understanding of self, learn to trust and believe in themselves and confidently create the changes they long for in their lives.


Things don’t have to stay as they are, beautiful. You don’t have to keep carrying around this heavy guilt.

After this mini-series you will feel:

  • Less afraid of feeling guilty.
  • Lighter.
  • Relieved to know that it isn’t all your fault that you feel this way.
  • Seen and less alone.
  • Empowered with new understanding and strategies.
  • More compassionate towards yourself.
  • More confident to be YOU.

Are you ready?