Parenting from the Inside Out Daniel J Siegel and Mary Harzell

Feeling overwhelmed by all the things you should be doing?

Grab my tried and tested strategy for moving from overwhelm into a calmer, more organised and productive state.

Get the most important things done, without burning yourself out.

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The information provided by More to Mum is for educational purposes only. It is general in nature and is not based on a complete assessment of your personal situation and requirements. The information should not be used as a substitute for professional medical or mental health advice, diagnosis or treatment. Always consult your health care provider if you have any medical or mental health concerns.

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