Heartfelt inspiration and advice to help you look after yourself well so you can give your best to the people you care about.

Your attention is the key to getting more done

Disclosure: This post contains an affiliate link, and at no additional cost to you, I’ll earn a small commission if you decide to purchase after clicking through the link. I’ll only ever recommend things that I love and believe will help you, and the decision to...

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A letter to the amazing mum friends who make my life brighter

First... Mothers need support in many forms. There’s so much talk of how we don’t have villages anymore, but that doesn’t mean we should do motherhood on our own. We need to find support and make our own villages. Mum friends are an important source of support. Mum...

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How to find balance in life as a busy mum

Are you constantly trying to achieve the right balance in your life?  Do you feel like you’re neglecting certain areas of your life? Or do you feel like some parts of your life are pulling you and demanding a disproportionate amount of your time and energy? Before I...

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Free yourself from what others think and make decisions for you

Have you ever made a decision to do something you didn’t really want to do, based on what others thought? Or, maybe you made the final decision based on what you wanted but you had to work through everyone else’s opinions and a whole lot of over-analysing and...

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